DVD: Extreme Kettlebell Workout 1 (US) Steve Cotter

Xtreme Kettlebell Workout

World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell training regimen. If you re ready to take your Kettlebell Lifting to the extreme, you won t want to be without this power-packed DVD Series!

Included Volumes:

Volume 1: UPPER BODY WORKOUT 
Volume 2: LOWER BODY WORKOUT 
Volume 3: ABS / CORE WORKOUT 
Volume 4: CARDIO / CIRCUIT WORKOUT